Get Quiet and Feel Great in Eight Simple Steps

Red and Gold No 1, alison wong, anna colibri, illustrator, san francisco, digital marketing

The Buddha was big on lists and I’m big on the Buddha, and lists are certainly part of why I like practicing meditation as much as I do. The Buddha’s lists spark a lot of confidence. Lists like the Eightfold Path make enlightenment seem doable. You just list it out, attack one thing at a […]